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First Aid

Poisonous plants: what to look out for

Do you know whether there are poisonous plants among your daisy bushes? This infographic shows you what to look out for and what to do in an emergency.

Conditions

Asthma: it can be controlled

Do you know enough about asthma? Find out with this infographic.

Conditions

A bruised knee does require treatment

A bruised knee will usually heal itself – but it can take a frustratingly long time. Here’s advice from a Mediclinic orthopaedic surgeon.

Exercise

Activity trackers: are they for you?

Fitness or activity trackers are all the rage, but can they really help you reach your weight loss and health goals?

Conditions

Treating pneumonia

Pneumonia is one of the leading causes of death worldwide, but proper treatment can greatly improve outcomes for most patients. We speak to a Mediclinic pulmonologist about the symptoms, causes and best treatment for different types of pneumonia.

DID YOU KNOW?

  • Our nursing units are designed to minimise the distance between nursing staff and patients.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • We have backup generators for our backup generators so that we can provide uninterrupted expert care.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
    #MediclinicFacts
Babies

How to raise iron-rich kids

Children need iron to grow, think and develop. Dr Heidi Ackermann, a paediatrician at Mediclinic George, gives age-appropriate guidelines to help parents ensure their children are getting enough of this valuable nutrient from an early age.

Emergency

A crash course in cycling accidents

There are three main culprits that may cause you and your bike to involuntarily part ways: hitting something, losing control, and speed. An orthopaedic surgeon explores what to do to limit injury in a cycling accident.

DID YOU KNOW?

  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • We have backup generators for our backup generators so that we can provide uninterrupted expert care.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
    #MediclinicFacts
  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
  • Our 24-hour emergency centres feature state-of-the-art life-saving equipment.
    #MediclinicFacts
  • The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
    #MediclinicFacts
Conditions

Reddening skin: sunburn or rosacea?

Rosacea is a facial skin condition that looks like a furious blush or bad sunburn. A Mediclinic dermatologist explains the causes and treatments.

Healthy Life

Innovation in breast reconstruction

An innovative method of using the patient’s own fat in breast augmentation and reconstruction after mastectomy has many benefits and few drawbacks, says a Mediclinic plastic surgeon.

Conditions

Fibromyalgia – the invisible disease

Fibromyalgia is a chronic, debilitating condition that is essentially all about pain.

Conditions

Asthma: when it’s hard to breathe

With the medication available today, asthma is easily treated and you can lead a completely normal life. But asthma isn’t always diagnosed correctly.

Prime

Your personal risk for pulmonary embolism

Though it doesn’t sound like a run-of-the-mill condition, pulmonary embolism (PE) is one of the most common cardiovascular diseases across the globe.

Prime

How rehabilitation turned a young man’s life around

Dan Lombard was a healthy, fun-loving 18-year-old in his Matric year at Pretoria Boys’ High School. It all changed when he broke his neck during rugby practice.

Conditions

Risk reduction surgery

We explore risk reduction surgery as a method of maintaining quality of life and preventing female-specific cancers.

Babies

Three things you should know about rotavirus

Rotavirus is highly contagious and a common cause of infectious diarrhoea in developing countries. Since children younger than three are most affected, a Mediclinic paediatrician sheds light on the condition.

Healthy living

Five exercises that keep you coming back

Any exercise is better than no exercise, says a biokineticist. But by spending only 22 minutes a day on exercise, you can transform your health – and it needn’t be a chore or cost you anything.

Healthy Life

What to tell your doctor

While you don’t need to tell your doctor about the time you grazed your knee in preschool, not disclosing enough personal information could result in incorrect diagnoses and ineffective treatments. We look at what you should always tell your doctor to ensure they give you the right tools to stay healthy.

Babies

Choosing a safe car seat

We look at the safest car seats for your baby or child, from rear-facing to reclining options and include information on installation options like ISOFIX.

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