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Healthy Life

When, how, and how often you should perform a testicular self-examination

With regular self-examinations, testicular cancer can be caught early and effective treatment is possible.

Healthy Life

Antibiotics and antibiotic resistance: Your questions answered

A physician and an Infectious disease specialist weigh in on frequently asked questions about antibiotics and antibiotic resistance.

Children up to 12

Your children on medicine: all you need to know

A sick child is every parent’s nightmare. But helping your kids develop a healthy attitude to taking medicine is the first step to ensuring a speedy recovery.

Healthy Life

Infographic: A visual guide to proper hand hygiene techniques

Our hands are big transmitters of microorganisms (germs) which is why most infections are preventable through good hand hygiene. Here’s how it’s done…

Healthy Life

Infographic: How bacteria develops antibiotic resistance

Antibiotic resistance is what happens when bacteria that cause disease and infection no longer respond to antibiotic treatment. Here, we take a look at why and how this happens and what we can do to slow it down.

DID YOU KNOW?

  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
    #MediclinicFacts
  • Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
Expert Articles

Antibiotics vs probiotics: how to protect your gut flora

The specific bacterial species found in your gut, skin, and mouth (collectively termed your microbiome) are as unique as your fingerprint, says Ilsabé Spoelstra, a dietician at Mediclinic Bloemfontein. Every human is teeming with billions of microorganisms, and most are very good for your health.

Emergency

Arm-to-arm: Where blood goes after it’s donated and who it saves

Were it not for blood donors, life-saving medical treatment for trauma victims, complicated surgical procedures and cancer treatments would not be possible.

DID YOU KNOW?

  • Immunisations save lives and help stop diseases from spreading.
    #MediclinicFacts
  • Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
    #MediclinicFacts
Babies

How important is crawling to your baby’s physical and cognitive development?

It’s their first taste of independence and mobility and one of the more exciting milestones your baby will achieve. But crawling is also a very important milestone in terms of cognitive and physical development.

Healthy Life

3 things your blood type says about your health

Your blood type can give you information about your risk for disease. We discover what your blood type says about your health.

Expert Articles

A Short History of Antibiotics

How antibiotics evolved from a ‘magic bullet’ to becoming the major cause of increases in drug-resistant bacteria.

Emergency

What does triage mean?

‘Triage is a clinically proven method of categorising medical cases by how serious they are,’ says Dr Irma Aggenbach, Emergency Centre Manager at Mediclinic Panorama.

Emergency

24 hours in the emergency centre

A day in the life of Dr Irma Aggenbach, Emergency Centre Manager at Mediclinic Panorama.

Children up to 12

Should your children exercise when sick?

Should a little sniffle be reason enough to make them skip that tennis lesson?

Healthy Life

Why am I tired all the time?

If you’ve felt exhausted for longer than six months – and your doctor has ruled out any other causes – you might be suffering from chronic fatigue syndrome.

Healthy Life

IBS versus GORD

Tummy complaints are common. But how do you know if it’s IBS, GORD or both?

Healthy Life

The history of antidepressants

The search to find a cure for mood disorders mirrors a journey deep into the workings of the brain.

Healthy Life

Chronic versus acute inflammation

Inflammation is a word bandied about quite often by health food shops and is equally the subject of much scientific study and debate. Here’s what you really need to know about inflammation.

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