Sign up to our Newsletter


Healthy Life

JOIN OUR PREGNANCY EDUCATION SESSIONS & LEARN THE FACTS

Join an education session near you to learn all you need to know about becoming a parent and find out which pregnancy myths are simply old wives’ tales!

Healthy Life

TRUTH OR TALE NO. 5

Truth or tale? When pregnant, taking a hot bath can harm your baby.

Healthy Life

TRUTH OR TALE NO. 4

Truth or tale? If your unborn baby’s heart rate is above 140bpm, it’s a girl.

Prime

A true hero: The fight against cystic fibrosis

Cystic fibrosis is a rare disease, and the patients and families who live with it are a tight-knit global group of people who have been tested to the limit – emotionally, financially, and spiritually. But it is in challenging circumstances like these that heroes are forged. Kayla and her mom Kerry are sterling examples.

Babies

Colic versus gas in babies

Is your baby constantly unsettled? How can you tell if it’s colic, gas or something more serious?

DID YOU KNOW?

  • Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
    #MediclinicFacts
  • We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
    #MediclinicFacts
  • We have backup generators for our backup generators so that we can provide uninterrupted expert care.
    #MediclinicFacts
  • We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
    #MediclinicFacts
Babies

Special delivery: options for breech babies

If your baby is not positioned head-down in your womb by 36 weeks, he or she is considered breech. Dr Ludwig van Zyl, a gynaecologist and obstetrician practising at Mediclinic Vergelegen, explains the options for delivery in this scenario.

Babies

Do dads get depressed too?

February is Pregnancy Awareness Month. We find out from a psychologist if dads can also suffer from postnatal depression.

DID YOU KNOW?

  • A jumping rope uses almost every muscle in the entire body during exercise.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • Our 24-hour emergency centres feature state-of-the-art life-saving equipment.
    #MediclinicFacts
  • Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
    #MediclinicFacts
  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
Babies

How new mothers can recognise and prevent mastitis

Mastitis is the often-painful infection of the breast caused by a clogged duct in the nipple of a breastfeeding mother. Mediclinic Vergelegen gynaecologist and obstetrician, Dr Ludwig van Zyl, advises on prevention and treatment.

Conditions

Why is my vision worsening?

As you age, it’s natural for your vision to deteriorate. Thanks to modern medicine, there is usually a treatment option for your condition. An eye specialist at Mediclinic Pietermaritzburg explains more.

Conditions

How do stress and insomnia affect your body?

Stress is a complex concept – here’s how to prevent it from overwhelming you – and how to ensure you get enough rest.

Conditions

Disc regenerative therapy for lower back pain

Degenerative disc disease is one of the most prevalent causes of lower back pain. In short, this condition presents with pain and a general weakness or numbness in the area, which stems from a degenerated spinal disc – and although it may be related to the ageing process, it can affect anyone at any stage of life. We speak to a spinal expert on treatment options.

Healthy Life

TRUTH OR TALE NO. 3

Truth or tale? When expecting, you can tell the gender of the baby by the height at which you carry.

Healthy Life

TRUTH OR TALE NO. 1

Truth or tale? Eating veggies while pregnant means your baby will like them.

Healthy Life

TRUTH OR TALE NO. 2

Truth or tale? If you have heartburn during pregnancy, your newborn will have a full head of hair.

Pregnancy

Why do I still look pregnant months after giving birth?

Diastasis recti is a common post-baby condition that means your stomach muscles have separated. The correct exercises can help – as can surgery as a last resort.

Babies

Fevers in babies

And when to worry.

Healthy Life

TRUTH OR TALE NO. 6

Truth or tale? Spicy food can induce labour.

Healthy Life

TRUTH OR TALE NO. 7

Truth or tale? You’re not allowed any coffee when pregnant as it will harm your baby.

LOAD MORE ARTICLES