Orthopaedics

Gain insight into matters of the bone structure, such as osteoporosis and knee replacements from our expert orthopaedic surgeons.

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Conditions 0

The facts on carpal tunnel syndrome

Posted on 19 January 2017

Carpal tunnel syndrome is becoming increasingly common in today’s digital age. A Mediclinic orthopaedic surgeon explains the causes and treatment of this condition.

Orthopaedics 0

Physiotherapist undergoes career-saving arthroscopic surgery

Posted on 6 January 2017

When an old wrist injury came back to haunt physiotherapist Elané de Beer eight years after the fact, she was unable to perform the hands-on, strenuous physical therapy her job entailed. Dr Adriaan Smit, Orthopod at Mediclinic Durbanville, prescribed arthroscopic ligament repair.

Healthy Life 0

Back to basics: the spinal column

Posted on 16 October 2016

The spinal column is comprised of 33 individual bones that work together to support your body and protect the otherwise vulnerable spinal cord from injury. We go back to basics in this spinal column infographic.

Exercise 0

How to reduce chronic back pain

Posted on 7 September 2016

Dr Willem Strydom, an orthopaedic spine surgeon at Mediclinic Cape Gate, discusses the common occurrence of myofascial or chronic back pain and offers some simple self-help solutions.

DID YOU KNOW?

  • The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
    #MediclinicFacts
  • Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
    #MediclinicFacts
Orthopaedics 0

Simple steps to healthy feet

Posted on 25 January 2016

High heels, flat soles, pointy toes… Those new shoes look great on you, but are they also damaging your feet? A Mediclinic podiatrist separates the facts from the fiction.

Orthopaedics 0

Of life and limb

Posted on 9 December 2015

José de Barros Viana Orthotics and Prosthetics can be found at Mediclinic Cape Gate, where he helps patients such as double amputee ten-pin bowler Winston Balada (pictured above).

DID YOU KNOW?

  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • Most nursing units have windows overlooking gardens to promote healing.
    #MediclinicFacts
  • Our nursing units are designed to minimise the distance between nursing staff and patients.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
    #MediclinicFacts
  • Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
Healthy Life 0

Ensuring bone health

Posted on 1 December 2015

Consistently looking after your bones from childhood to old age can help avoid complications. Here’s how to keep your bones healthy.

Expert Articles 0

How do total knee replacements work?

Posted on 16 October 2014

Dr Peter Smith, orthopaedic surgeon at Mediclinic Milnerton, explains how total knee replacements work.

Expert Articles 0

When you need a new knee

Posted on 21 August 2014

You use 54 muscles every time you take a step. Find out what happens when you need a knee replacement.

Orthopaedics 0

Bone density tests and preventing osteoporosis

Posted on 3 January 2013

our experts explain what to expect when having a bone density test as well as lifestyle changes you can make to reduce your risk.

Orthopaedics 0

Osteoporosis – could it happen to me?

Posted on 11 December 2012

Osteoporosis is not confined to the elderly any more. Here, our experts answer your questions about this disease.

Expert Articles 0

Getting a grip on carpal tunnel syndrome

Posted on 6 September 2012

Carpal tunnel syndrome often presents in people who experience repetitive strain in their hands or wrists, as could be caused, for example, by working with vibrating machinery for long periods, sewing or even aggressive piano playing.

Expert Articles 0

About hip replacements

Posted on 21 August 2012

Our expert Dr Ockie van Zyl is a leading orthopaedic surgeon, specialising in knee and hip replacements. He supports Mediclinic Panorama and Mediclinic Cape Town.

Expert Articles 0

What is a nuclear medicine bone scan?

Posted on 31 July 2012

For a nuclear medicine scan you will be injected with a radioactive tracer of a low dose of radiation (similar to the dose used in an x-ray). This radio-labelled tracer, Tc99m MDP, then travels through your bloodstream to the bone where your bone building cells will absorb it. An image is then taken using a gamma camera, which will show your blood supply to the bone, and its bone cellular function.

Magazine 0

A recipe for healthy living

Posted on 12 January 2012

When much-loved food icon Ina Paarman was confronted with debilitating back pain, she wasn’t about to let it get her down. Thanks to a spinal fusion, she’s able to continue giving her energy to her culinary career.

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