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Expert Articles

7 Eye tests that look at more than just your vision

When you go to the optometrist because you’re having trouble seeing, a vision test is usually conducted. This test assesses how well you can see and your ability to discern objects. However, many eye conditions and diseases present no symptoms, so there’s a range of tests available to see what your eyes can’t. An ophthalmologist and an eye surgeon explain.

birth control, contraception, advances in birth control
Expert Articles

Birth control: contraception methods then and now

While today we’re spoilt for choice when it comes to contraception, the birth control pill only came to the market 58 years ago. We look back to see how far

HPV, HPV vaccine. age limit
Conditions

Is there an age limit to get the HPV vaccine?

The human papillomavirus (HPV) is one of the most common sexually transmitted infections responsible for more than 90% of cervical cancers in women and anal cancers in men and women.

breastfeeding. breastfeeding benefits for mom
Babies

Your Body on Breastfeeding: health benefits for mom

Most mothers are aware of the benefits of breastfeeding for their baby but they don’t realise there are benefits for them too.

Exercise

How much exercise you need to add years to your life

Exercise can help add years to your life, and life to your years, by partially counteracting the effects of ageing on your body.

DID YOU KNOW?

  • Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • Most nursing units have windows overlooking gardens to promote healing.
    #MediclinicFacts
  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
caffeine, caffeine addiction
Healthy Life

Are you addicted to caffeine and how much is too much?

Taken in moderation caffeine has some great perks like increased concentration. But too much of this good thing can lead to some unpleasant side effects.

Healthy Life

When, how, and how often you should perform a testicular self-examination

With regular self-examinations, testicular cancer can be caught early and effective treatment is possible.

DID YOU KNOW?

  • Most nursing units have windows overlooking gardens to promote healing.
    #MediclinicFacts
  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
  • Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
    #MediclinicFacts
  • Our 24-hour emergency centres feature state-of-the-art life-saving equipment.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
    #MediclinicFacts
  • Our nursing units are designed to minimise the distance between nursing staff and patients.
    #MediclinicFacts
  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
Healthy Life

Antibiotics and antibiotic resistance: Your questions answered

A physician and an Infectious disease specialist weigh in on frequently asked questions about antibiotics and antibiotic resistance.

Healthy Life

Infographic: A visual guide to proper hand hygiene techniques

Our hands are big transmitters of microorganisms (germs) which is why most infections are preventable through good hand hygiene. Here’s how it’s done…

Healthy Life

Infographic: How bacteria develops antibiotic resistance

Antibiotic resistance is what happens when bacteria that cause disease and infection no longer respond to antibiotic treatment. Here, we take a look at why and how this happens and what we can do to slow it down.

Healthy Life

3 things your blood type says about your health

Your blood type can give you information about your risk for disease. We discover what your blood type says about your health.

Expert Articles

A Short History of Antibiotics

How antibiotics evolved from a ‘magic bullet’ to becoming the major cause of increases in drug-resistant bacteria.

Healthy Life

Paracetamol vs Aspirin: Your essential guide to more accurate pain relief

They both act to reduce pain and mild fever, so what’s the difference and which one is right for you?

Healthy Life

Vaccinations – not only for babies!

Every few years new vaccinations become available. That means there are now life-saving vaccinations available that were not offered to you as a child.

Cape Town cycle tour
Healthy living

What happens to your body when you cycle over 100km?

Ready for #40take2 of the Cape Town cycle tour? Here we outline what to expect to happen to your body during the race.

Conditions

Melanoma: know the facts

We have a complicated relationship with a particularly powerful universal life-force: the sun. Understand it well, and it keeps us healthy and vibrant; abuse its power and its radiation can lead to a particularly pernicious form of skin cancer called melanoma.

Healthy Life

The real fountain of youth

New studies show that maintaining a normal weight, not smoking, and drinking alcohol in moderation are factors that add healthy years to your life. A GP weighs in on other ways to combat ageing and disease by making good daily choices.

Healthy living

A balancing act

Considering their hectic schedules, it’s amazing that so many Mediclinic doctors and staff manage to find the time to pursue their own passions while keeping fit and healthy. We caught up with a team of doctors at Mediclinic Panorama who run together and get their take on maintaining a work-life balance.

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