Mediclinic Family Magazine

Mediclinic Family magazine is Mediclinic’s dynamic quarterly magazine. It combines a mix of inspirational stories, medical breakthroughs and in-depth information on procedures and tests.

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Mediclinic Family #12 | Spring 2012

In this issue

Magazine

10 reasons to get outdoors this summer

Throw off that duvet. Skip the series binge. These 10 pieces of new research prove that getting active and outdoors this summer is your path to optimal health.

DID YOU KNOW?

  • Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • A jumping rope uses almost every muscle in the entire body during exercise.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Most nursing units have windows overlooking gardens to promote healing.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
    #MediclinicFacts
Magazine

Running for her life

On 19 November 2017, Nolene Conrad ran the Valencia Marathon in Spain in a time of 2:35:19 – smashing her personal best by 12 minutes. That’s a top 10 finish in an IAAF Gold Label race, and the fastest time by any South African female athlete this year. It is also a Western Province record.

Popular issues

Magazine

Man of steel

Matthew Trautman was in his element as he cycled towards Franschhoek on a sunny Saturday morning in January 2017. As one of the top professional triathletes in the world, Matt prefers to train alone. “I’m happy with my own company,” he says. “That definitely helps with all those hours of training on your own.”