Mediclinic Family Magazine

Mediclinic Family magazine is Mediclinic’s dynamic quarterly magazine. It combines a mix of inspirational stories, medical breakthroughs and in-depth information on procedures and tests.

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Mediclinic Family #16 | Spring 2013

In this issue

Magazine

10 reasons to get outdoors this summer

Throw off that duvet. Skip the series binge. These 10 pieces of new research prove that getting active and outdoors this summer is your path to optimal health.

DID YOU KNOW?

  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
    #MediclinicFacts
  • Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
    #MediclinicFacts
  • Immunisations save lives and help stop diseases from spreading.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
Magazine

Running for her life

On 19 November 2017, Nolene Conrad ran the Valencia Marathon in Spain in a time of 2:35:19 – smashing her personal best by 12 minutes. That’s a top 10 finish in an IAAF Gold Label race, and the fastest time by any South African female athlete this year. It is also a Western Province record.

Popular issues

Magazine

Man of steel

Matthew Trautman was in his element as he cycled towards Franschhoek on a sunny Saturday morning in January 2017. As one of the top professional triathletes in the world, Matt prefers to train alone. “I’m happy with my own company,” he says. “That definitely helps with all those hours of training on your own.”