Mediclinic Family Magazine

Mediclinic Family magazine is Mediclinic’s dynamic quarterly magazine. It combines a mix of inspirational stories, medical breakthroughs and in-depth information on procedures and tests.

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Mediclinic Family #19 | Winter 2014

In this issue

Magazine

10 reasons to get outdoors this summer

Throw off that duvet. Skip the series binge. These 10 pieces of new research prove that getting active and outdoors this summer is your path to optimal health.

DID YOU KNOW?

  • Immunisations save lives and help stop diseases from spreading.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
    #MediclinicFacts
  • A jumping rope uses almost every muscle in the entire body during exercise.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
  • We monitor the temperature of our neonatal units as newborn babies are extremely sensitive to temperature change.
    #MediclinicFacts
  • Mediclinic is one of the three leading private hospital groups in Southern Africa and the sixth largest private healthcare group in the world.
    #MediclinicFacts
  • The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
    #MediclinicFacts
  • Mediclinic trains more than a thousand nurses annually at training centres throughout Southern Africa.
    #MediclinicFacts
Magazine

Running for her life

On 19 November 2017, Nolene Conrad ran the Valencia Marathon in Spain in a time of 2:35:19 – smashing her personal best by 12 minutes. That’s a top 10 finish in an IAAF Gold Label race, and the fastest time by any South African female athlete this year. It is also a Western Province record.

Popular issues

Magazine

Man of steel

Matthew Trautman was in his element as he cycled towards Franschhoek on a sunny Saturday morning in January 2017. As one of the top professional triathletes in the world, Matt prefers to train alone. “I’m happy with my own company,” he says. “That definitely helps with all those hours of training on your own.”