Mediclinic Family Magazine

Mediclinic Family magazine is Mediclinic’s dynamic quarterly magazine. It combines a mix of inspirational stories, medical breakthroughs and in-depth information on procedures and tests.

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Mediclinic Family #21 | Summer 2014/15

In this issue

Magazine

10 reasons to get outdoors this summer

Throw off that duvet. Skip the series binge. These 10 pieces of new research prove that getting active and outdoors this summer is your path to optimal health.

DID YOU KNOW?

  • Mediclinic trains more than a thousand nurses annually at training centres throughout Southern Africa.
    #MediclinicFacts
  • Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
    #MediclinicFacts
  • To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
  • Our 24-hour emergency centres feature state-of-the-art life-saving equipment.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
    #MediclinicFacts
  • Our nursing units are designed to minimise the distance between nursing staff and patients.
    #MediclinicFacts
Magazine

Running for her life

On 19 November 2017, Nolene Conrad ran the Valencia Marathon in Spain in a time of 2:35:19 – smashing her personal best by 12 minutes. That’s a top 10 finish in an IAAF Gold Label race, and the fastest time by any South African female athlete this year. It is also a Western Province record.

Popular issues

Magazine

Man of steel

Matthew Trautman was in his element as he cycled towards Franschhoek on a sunny Saturday morning in January 2017. As one of the top professional triathletes in the world, Matt prefers to train alone. “I’m happy with my own company,” he says. “That definitely helps with all those hours of training on your own.”