long-term stress

  • Why you need to learn to manage your stress

    Healthy Life

    Posted on 2 January 2019

    According to the SA Profmed stress index, more people took time off from work in 2017 due to stress-related illness than in previous years. Dr Una Geldenhuys, a GP at Mediclinic Newcastle, weighs in on how stress impacts your health and offers ways to manage it.

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