milk

  • Science versus old wives’ tales

    Healthy Life

    Posted on 18 December 2012

    Does your gran’s advice really work? Our experts give the lowdown on some accepted wisdom, but take heart, sometimes your grandma did know best! 1. Should I starve a fever,

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  • Benefits of milk

    Nutrition

    Posted on 30 November 2012

    If you’re trying to shake a few kilos then banning milk certainly isn’t the way to go. Dieticians maintain that dairy products should form part of a healthy diet.

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