seniors

  • Tips to protect your hearing

    Children (1 to 12 years)

    Posted on 3 March 2016

    According to World Health Organization researchers, about a third of people older than 65 are affected by disabling hearing loss. But if you think it’s only seniors who have to worry about hearing loss or deafness, think again.

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  • Exercise for seniors

    Exercise

    Posted on 17 February 2016

    Once you hit the age of 65 to 70, it becomes harder to keep fit and healthy. With the help of a Mediclinic doctor of sports medicine, we find out what exercises seniors can do to stay in shape.

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  • Your health in your 60s

    Prime

    Posted on 21 October 2015

    Between retirement, grandchildren and a slower pace of life, the 60s are the start of your golden years… but from a health point of view this is also the age

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  • Great apps for seniors

    Prime

    Posted on 28 April 2015

    Social media isn’t just for the cool kids, increasingly seniors and baby boomers are taking to the Internet to stay connected with friends and family.

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  • Silver surfers

    Magazine

    Posted on 2 March 2015

    Social media has many benefits for the elderly, including increased cognitive capacity and an improved sense of self-competence and wellbeing. Here’s why senior citizens are getting tech savvy.

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  • What to do if you have a fall

    Prime

    Posted on 19 August 2014

    Falling is the cause of most fractures of the spine, hip, forearm, leg, ankle, pelvis, upper arm and hand among older people.

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