Cape Epic

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Cape Epic

Facing the future with Scinapse

Mediclinic has embarked on a bold digital innovation journey with Scinapse.

Cape Epic

Your 2020 sports calendar [infographic]

A year’s worth of sporting events where Mediclinic plays a key role in providing medical assistance and expertise. Plus: what to look out for at each one – risk factors and common injuries, illnesses, and how to prevent them.

Cape Epic

Saddle Sores– Getting back in the saddle

While many riders have ridden successfully without incurring any symptoms of saddle sores, the climate and natural environment together with the prolonged period of 8 days’ riding often lead to

Cape Epic

Participant medical pre-event screening of athletes is no longer a luxury

For the past three years Mediclinic’s dedicated special events medical team have worked with race organisers across multiple sporting codes to promote and endorse pre-event screening of athletes.

hand hygiene
Cape Epic

Hand Hygiene, Less Germs – More Glory!

Over the upcoming eight days of the 2020 Absa Cape Epic, the race’s reputation as one of the world’s most recognised extreme races will once again be put to the

DID YOU KNOW?

  • Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
    #MediclinicFacts
  • A jumping rope uses almost every muscle in the entire body during exercise.
    #MediclinicFacts
  • Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
    #MediclinicFacts
  • The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
    #MediclinicFacts
Cape Epic

Things I never knew: Pitfalls for cyclists

After years of watching athletes walk in and out of our race hospitals, there are always a few common issues that new riders (and sometimes more experienced riders) do not

Cape Epic

Sunny South Africa – rethinking our climate

For a multistage event such as the Absa Cape Epic, most South African riders will be familiar with the local conditions that they will experience over the 8 days. However,

DID YOU KNOW?

  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
  • To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • Our nursing units are designed to minimise the distance between nursing staff and patients.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
Cape Epic

What to look out for during the Queen stage

Crowned the ‘Queen Stage’ for its 2850 m of climbing over 100 kms, it is going to be an exciting day of racing. Something different on this stage is the

Cape Epic

Starting strong and making the best of the Absa Cape Epic

Mediclinic Southern Africa understands that the Absa Cape Epic experience is often a once in a lifetime event for many riders. To ensure that you get the best of your experience, we have a few hacks to maximise the riding experience and minimise the risk of injury.

Cape Epic

Keeping the show on the road 

You may have read some, or all, of our inserts in preparation for the Absa Cape Epic. But before the race starts we wanted to let you know a bit

Cape Epic

When time in the saddle is a sore topic

With the expertise gained from 15 years at the Absa Cape Epic, the Mediclinic Corporate Events team understand that conditions aren’t always favourable for those who spend long hours in

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