Boost your adaptive immune system today
Did you know that your immune system comprises two parts: the innate system that you’re born with, and the adaptive immune system, which develops over time to protect you against
Achieve healthy weight loss in 2023
Forget crash diets and cutting out entire food groups; a Mediclinic dietitian can help you achieve your weight-loss goals and keep the extra kilos off once and for all. There
Why binge drinking is bad for you
Never mind the popular wisdom and urban legends; avoid the trap of binge drinking this festive season with expert info and advice. In the journal Alcohol Research, binge drinking is
Dehydration is a serious risk for the elderly
Did you know older people have a higher risk of developing dehydration? A Mediclinic specialist explains why it’s dangerous and how to keep your relatives safe this summer. Becoming dehydrated
Your guide to pre-, pro- and post-biotics [INFOGRAPHIC]
Prebiotics, probiotics & postbiotics are natural, health-promoting gut bacteria that have a symbiotic relationship with the human body.
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Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
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Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
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Most nursing units have windows overlooking gardens to promote healing.
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Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
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We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
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To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
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Mediclinic is one of the three leading private hospital groups in Southern Africa and the sixth largest private healthcare group in the world.
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Immunisations save lives and help stop diseases from spreading.
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Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
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We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
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5 Health hacks to try today [INFOGRAPHIC]
Just because you’re pressed for time, doesn’t mean your health has to suffer. Here are some tips and tricks to make being healthy easier, from experts in physical and mental health.
Healthy weight, healthy you
Shedding kilograms makes you feel better both physically and mentally, promoting a healthier and happier lifestyle.
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A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
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Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
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We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
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We monitor the temperature of our neonatal units as newborn babies are extremely sensitive to temperature change.
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Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
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The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
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Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
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Most nursing units have windows overlooking gardens to promote healing.
#MediclinicFacts
New year, new you!
A new year often signifies a fresh start. Setting realistic health goals is the first step towards a happier you.
Why Vitamin D is essential to overall health [INFOGRAPHIC]
Responsible for increasing intestinal absorption of calcium, magnesium and phosphate, Vitamin D plays a vital role in your overall health and is essential for bone density, building your immune system and regulating cell growth, among other key biologic functions.
Alcohol: how much is too much? [INFOGRAPHIC]
Excessive alcohol consumption can have devastating consequences, especially over the festive season. While moderate drinking isn’t a cause for concern in most adults, here we look at the many ways
The science behind your pregnancy food cravings [infographic]
Food cravings in general are caused by the regions of the brain that are responsible for memory, pleasure, and reward. An imbalance of hormones, such as leptin and serotonin, can also cause food cravings.
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