First Aid

What you need to know on first-aid kits and how to treat a wound, plus how to spot symptoms for certain illnesses.

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First Aid

FAQs: How to treat burns

If you burn yourself, Dr Philip Nel, general surgeon at Mediclinic Kloof, says it’s vital to ‘ensure that the environment is safe for you and the patient before attending to

First Aid

The best things about summer are also the most dangerous

Depending on what you know, three things that make summer great could also prove fatal if you don’t know what to do in an emergency. An ER24 expert shares how to keep yourself – and your family – safe this summer.

Children (1 to 12 years)

Don’t miss the signs of heat exhaustion in children

Heat exhaustion can be scary—and kids are at increased risk. Learn how to spot and prevent this common condition. 

First Aid

Are bee stings more of a threat than snake bites during summer?

Dr Vernon Wessels, an ER24 Global Assist emergency doctor who has treated many animal and insect bites says the most common summer problems are not what you think.

Cold exposure
First Aid

Cold exposure in winter is more dangerous than you think

Being outdoors in winter can have serious health risks. In severe circumstances, you could be at risk for contracting hypothermia. Here’s how to ensure you stay safe.

DID YOU KNOW?

  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
  • A jumping rope uses almost every muscle in the entire body during exercise.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Mediclinic is one of the three leading private hospital groups in Southern Africa and the sixth largest private healthcare group in the world.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
    #MediclinicFacts
car accident
Emergency

Reduce the risk of a car accident in winter (and in general)

The sad reality is that South Africa has one of the highest rates of road deaths in the world. Poor vehicle maintenance and human error increase the chance you’ll be involved in an accident. Here are the most common hazards – and how to deal with them.

Emergency

Are you sure your home is fireproof?

ER24 paramedics are often called out to attend to injuries caused by household fires – and in winter the prevalence increases. Be aware of the risk factors for fires and

DID YOU KNOW?

  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
  • Mediclinic trains more than a thousand nurses annually at training centres throughout Southern Africa.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • Our nursing units are designed to minimise the distance between nursing staff and patients.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
First Aid

‘I’ve never questioned my decision to help those in need’

Dr Melanie Erasmus is a Mediclinic Emergency Centre GP and virtual consultant who helps addicts on the road to recovery. She shares how medicine is part of her DNA.

First Aid

How to prevent contracting malaria during your next holiday

Travelling to high-risk malaria areas in Limpopo, Mpumalanga and areas of Kwazulu-Natal for your holiday this year? Mediclinic malaria expert Dr Stefan Basson explains why taking malaria medication and employing other personal preventative measures is a non-negotiable.

Babies (up to 1 year)

Choosing a safe car seat

We look at the safest car seats for your baby or child, from rear-facing to reclining options and include information on installation options like ISOFIX.

Exercise

How to avoid common mountain biking injuries

Whether you’re a Cape Epic cross-country rider or a downhill extremist, if you’re out on your mountain bike you could run the risk of a range of injuries. Here’s a look at the most common ones, and how to prevent them happening.

Babies (up to 1 year)

How to treat common bites and stings

Bees, wasps, scorpions, hornets and spiders can pose a risk, particularly to young children. Here’s what you need to know about common bites and stings.

First Aid

How to avoid sunstroke [infographic]

Our infographic looks at what causes sunstroke, who is most at risk and how to prevent it this summer.

First Aid

First-aid essentials for the outdoors [infographic]

Have a look at our infographic to see what to pack in your first-aid outdoors kit before your camping trip, hike or outdoor adventure.

Emergency

The basics on burns and how to treat them

The causes of burns are wide-ranging – but do you know how to identify the severity of a burn or how to treat it? An ER24 Critical Care paramedic tells us more.

Emergency

Common household injuries – and how to treat them

An ER24 Critical Care paramedic gives his top tips on how to treat the three most common household mishaps, and when to seek medical assistance.

Emergency

Fire safety at home [infographic]

Fire season can be terrifying for those living in high-risk areas. Here’s how you can reduce your risk. 

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