First Aid

What you need to know on first-aid kits and how to treat a wound, plus how to spot symptoms for certain illnesses.

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First Aid

Poisonous plants: what to look out for

Do you know whether there are poisonous plants among your daisy bushes? This infographic shows you what to look out for and what to do in an emergency.

Babies

Choosing a safe car seat

We look at the safest car seats for your baby or child, from rear-facing to reclining options and include information on installation options like ISOFIX.

Exercise

How to avoid common mountain biking injuries

Whether you’re a Cape Epic cross-country rider or a downhill extremist, if you’re out on your mountain bike you could run the risk of a range of injuries. Here’s a look at the most common ones, and how to prevent them happening.

Babies

How to treat common bites and stings

Bees, wasps, scorpions, hornets and spiders can pose a risk, particularly to young children. Here’s what you need to know about common bites and stings.

Emergency

How to avoid sunstroke

Our infographic looks at what causes sunstroke, who is most at risk and how to prevent it this summer.

DID YOU KNOW?

  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
    #MediclinicFacts
  • Most nursing units have windows overlooking gardens to promote healing.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • Mediclinic trains more than a thousand nurses annually at training centres throughout Southern Africa.
    #MediclinicFacts
  • Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
    #MediclinicFacts
  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
First Aid

First-aid essentials
for the outdoors

Have a look at our infographic to see what to pack in your first-aid outdoors kit before your camping trip, hike or outdoor adventure.

Emergency

The basics on burns and how to treat them

The causes of burns are wide-ranging – but do you know how to identify the severity of a burn or how to treat it? An ER24 Critical Care paramedic tells us more.

DID YOU KNOW?

  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
  • We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
    #MediclinicFacts
  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Most nursing units have windows overlooking gardens to promote healing.
    #MediclinicFacts
  • Mediclinic is one of the three leading private hospital groups in Southern Africa and the sixth largest private healthcare group in the world.
    #MediclinicFacts
  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • We have backup generators for our backup generators so that we can provide uninterrupted expert care.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
    #MediclinicFacts
Emergency

Common household injuries – and how to treat them

An ER24 Critical Care paramedic gives his top tips on how to treat the three most common household mishaps, and when to seek medical assistance.

Emergency

Emergency 101

There are many conditions that aren’t serious but can also be considered emergencies. You should visit an emergency centre if a medical or surgical condition exits that will deteriorate if it’s not treated. Here are some to take note of.

Emergency

How to: describe your pain

Since we all experience pain totally differently, it’s extremely difficult to explain what hurts – and how badly – to anyone. We’ve put together a rough guide to explaining your pain to a doctor in the shortest, most effective way possible…

Expert Articles

Travel first-aid kit

We asked Dr Marcus Brauer to assist us with compiling a comprehensive travel first aid kit for the summer holidays.

Emergency

SOS – part two: identifying emergencies

Dr Brian Gutuza, the head of the emergency centre at Mediclinic Cape Town tells us how to spot a potentially dangerous situation.

Emergency

SOS – part one: dealing with emergencies

Did you know? If you’ve burnt your hand on the stove, don’t sooth the burn with ice or frozen peas. The freezing is harmful to your skin.

Children up to 12

Burn treatment

If you’ve burnt your hand, here’s how to administer treatment and when to see your doctor.

Expert Articles

First-aid kits

Here’s a checklist for what to have in your first-aid kit.

Emergency

A car accident: now what?

Tips on how to deal with an road-accident emergency.

Emergency

Keep safe this holiday: tips from an emergency centre doctor

Here are some of the most common medical mishaps over the summer holidays and how to avoid them.

First Aid

Treat the pain of a sprain

Sooner or later, it’s bound to happen. You sprain your ankle, wrist, elbow or even your knee – but what exactly have you done?

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