Chemical dependency: how to treat it
Chemical dependency is a complex disease that changes lives forever – but help is possible. At Mediclinic Crescent Mental Health Services, a dedicated team helps patients find answers. Mediclinic Crescent
Get specialist help for running injuries
Running is a popular form of exercise, and for good reason. It’s a great way to boost cardiovascular fitness, maintain a healthy weight, and reduce stress. But it can also
Lower your blood pressure with exercise
Exercise can strengthen your heart muscle, lower your blood pressure and improve cardiovascular health. Your heart muscle must work extremely hard to pump blood around your body, delivering oxygen and
When to consult an immunologist
An allergy is an abnormal reaction to agents in the environment that others around you might find harmless, for example, pollen, cats or dogs, or dust mites. Certain foods may
Boost your adaptive immune system today
Did you know that your immune system comprises two parts: the innate system that you’re born with, and the adaptive immune system, which develops over time to protect you against
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We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
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A jumping rope uses almost every muscle in the entire body during exercise.
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Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
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We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
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The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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We have backup generators for our backup generators so that we can provide uninterrupted expert care.
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The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
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Our nursing units are designed to minimise the distance between nursing staff and patients.
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Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
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Has your stress become a mental health care emergency?
It’s impossible to avoid stress – but there’s a big difference between daily stress and a mental health care emergency. Here’s how to tell if you’ve crossed that line. What
Concussion – when is it an emergency?
Feeling dazed after a head injury? A Mediclinic neuropsychologist explains what symptoms to watch out for – and when to seek emergency medical care after suffering a concussion. While some
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Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
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Most nursing units have windows overlooking gardens to promote healing.
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A jumping rope uses almost every muscle in the entire body during exercise.
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You get 20% of the water your body needs from eating fruit and vegetables.
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Immunisations save lives and help stop diseases from spreading.
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Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
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Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
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We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
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We monitor the temperature of our neonatal units as newborn babies are extremely sensitive to temperature change.
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We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
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3 medical options for treating obesity
Various treatments exist to help obese people lose weight. But before these can happen, you must fulfill certain criteria and your doctor will conduct tests to check if the treatment is
3 common causes of hearing loss and what to do about them
Hearing loss can severely impact your quality of life, but there are more options than you may realise – and the quicker you act, the better. Hearing loss can be
Could you have an STD?
Practicing safe sex is your best defence against sexually transmitted diseases (STDs). As some STDs don’t cause symptoms, the only way to confirm your status is to get tested. As
5 ways to a healthy pregnancy
Expecting a baby is one of the most exciting and bewildering times of your life. These steps help ensure you – and your unborn baby – stay healthy. Go for
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