
Chemical dependency: how to treat it
Chemical dependency is a complex disease that changes lives forever – but help is possible. At Mediclinic Crescent Mental Health Services, a dedicated team helps patients find answers. Mediclinic Crescent

Has your stress become a mental health care emergency?
It’s impossible to avoid stress – but there’s a big difference between daily stress and a mental health care emergency. Here’s how to tell if you’ve crossed that line. What

Preparing your teen for adult decisions
Your Matric teen is currently grappling with major adult decisions. Here’s how to guide and support them. You may still think of them as your baby, but the Matric class

Do you have end-of-year burnout?
Suddenly feeling the weight of the year on your shoulders? A psychologist at Mediclinic Denmar Mental Health Services explains why end-of-year burnout and depression are so common and what to

Grieving for children lost too soon
Losing a baby during pregnancy or in infancy is a devastating and heart-breaking experience for parents and their families. As it is a subject that is often not spoken about,
DID YOU KNOW?
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We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
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Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
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You get 20% of the water your body needs from eating fruit and vegetables.
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Most nursing units have windows overlooking gardens to promote healing.
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We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
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Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
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To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
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Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
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Take care of your mental health
Mental illness doesn’t discriminate. No matter your age, class, race or gender, you can suffer serious mental health problems. One in four people worldwide will be affected by mental or
DID YOU KNOW?
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Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
#MediclinicFacts -
We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
#MediclinicFacts -
We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
#MediclinicFacts -
We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
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Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
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The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
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We have backup generators for our backup generators so that we can provide uninterrupted expert care.
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Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
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Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
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To ensure sterility, our surgical instruments are twice wrapped in sterile fabric.
#MediclinicFacts

“My heart attack saved me”
When Byron Nichles lined up at the start of the Cape Town Cycle Tour, he didn’t expect his race to end in emergency evacuation – or that his entire life

Burnout or depression? A psychologist explains the difference
If you’ve been feeling low lately, you could be experiencing burnout – or you could be suffering from depression. A counselling psychologist explains how to get the help you need.

“Mediclinic Denmar Mental Health Services changed my life”
Kabelo Chabalala explains how seeking help with his mental health turned out to be a positive and life-altering decision.


How meditation benefits your mental health and physical health [INFOGRAPHIC]
Regular practice of meditation can help with symptoms of mental health disorders like depression and anxiety, while promoting healthy sleep and positive self-image.
