Cold exposure in winter is more dangerous than you think
Being outdoors in winter can have serious health risks. In severe circumstances, you could be at risk for contracting hypothermia. Here’s how to ensure you stay safe.
Reduce the risk of a car accident in winter (and in general)
The sad reality is that South Africa has one of the highest rates of road deaths in the world. Poor vehicle maintenance and human error increase the chance you’ll be involved in an accident. Here are the most common hazards – and how to deal with them.
Are you sure your home is fireproof?
ER24 paramedics are often called out to attend to injuries caused by household fires – and in winter the prevalence increases. Be aware of the risk factors for fires and
‘I’ve never questioned my decision to help those in need’
Dr Melanie Erasmus is a Mediclinic Emergency Centre GP and virtual consultant who helps addicts on the road to recovery. She shares how medicine is part of her DNA.
DID YOU KNOW?
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You get 20% of the water your body needs from eating fruit and vegetables.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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Our 24-hour emergency centres feature state-of-the-art life-saving equipment.
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Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
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Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
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Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
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Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
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A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
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We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
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A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
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How to prevent contracting malaria during your next holiday
Travelling to high-risk malaria areas in Limpopo, Mpumalanga and areas of Kwazulu-Natal for your holiday this year? Mediclinic malaria expert Dr Stefan Basson explains why taking malaria medication and employing other personal preventative measures is a non-negotiable.
Poisonous plants: what to look out for [infographic]
Do you know whether there are poisonous plants among your daisy bushes? This infographic shows you what to look out for and what to do in an emergency.
DID YOU KNOW?
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Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
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Our nursing units are designed to minimise the distance between nursing staff and patients.
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We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
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Mediclinic uses building materials that reduce background noise for minimal disturbance.
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Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
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Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
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The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
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Immunisations save lives and help stop diseases from spreading.
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To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
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We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
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Choosing a safe car seat
We look at the safest car seats for your baby or child, from rear-facing to reclining options and include information on installation options like ISOFIX.
How to avoid common mountain biking injuries
Whether you’re a Cape Epic cross-country rider or a downhill extremist, if you’re out on your mountain bike you could run the risk of a range of injuries. Here’s a look at the most common ones, and how to prevent them happening.
How to treat common bites and stings
Bees, wasps, scorpions, hornets and spiders can pose a risk, particularly to young children. Here’s what you need to know about common bites and stings.
First-aid essentials for the outdoors [infographic]
Have a look at our infographic to see what to pack in your first-aid outdoors kit before your camping trip, hike or outdoor adventure.
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