Vitamin D deficiency: could you be at risk?
Many people living in sunny countries experience vitamin D deficiency. We look at why this is.
Brush correctly for better overall health [infographic]
While we may take our teeth for granted, they play a large role in our everyday life, from allowing us to socialise confidently, eat without difficult and pronounce words correctly. Some studies have even linked poor oral health to heart disease which may be due to the way that infection contributes to chronic inflammation in the body.
How to prevent your child from needing glasses
Despite our warm and sunny climate, there are signs of an ever-increasing indoor culture. Digital entertainment means children in particular are prone to not spending enough time outdoors. And despite the more obvious harmful effects of a sedentary lifestyle, too much “couch time” can also have a detrimental effect on eyesight.
How often should you have your eyes tested?
One of the smallest organs in the human body, the eye is also one of the most complex. Proper care is critical in maintaining clear vision and regular testing forms the backbone of this preventative maintenance.
Aaa-Choo! What happens to your body when you sneeze?
You can’t do it on demand and you can’t do it in your sleep. But it won’t make your eyes pop out of your head either. Researchers say sneezing is a way of “resetting” your nasal cavities. And if you want to be technical, it’s called sternutation.
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Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
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Nurses can observe patients at all times as critical care units are designed like a beehive with the nurses’ station in the middle.
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We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
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Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
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We place oxygen-releasing, toxin-absorbing plants, like Sanseviera Trifasciata, around our hospitals.
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Our 24-hour emergency centres feature state-of-the-art life-saving equipment.
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The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
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To make the most of every second, we strive to synchronise all our clocks in the hospital.
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Will your child benefit from braces?
Some kids can’t wait to get braces, as they see it as a sign of growing up. Others are horrified at the idea. Here’s what parents need to know.
Why it’s essential to care for baby teeth
Even before they start teething, babies will benefit from meticulous dental care. Experts weigh in on what parents can do to help.
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To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
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We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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We have backup generators for our backup generators so that we can provide uninterrupted expert care.
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Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
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Mediclinic uses building materials that reduce background noise for minimal disturbance.
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Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
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Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
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A jumping rope uses almost every muscle in the entire body during exercise.
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To make the most of every second, we strive to synchronise all our clocks in the hospital.
#MediclinicFacts
Should you be screened for cervical cancer?
The cervix is a key component in menstruation and childbirth. Situated at the lower end of the uterus, it acts as a passageway to the vagina. And while changes in cervical cells over time are commonplace, some abnormalities can in fact be precursors to cancer.
Only three steps to donate stem cells
It isn’t difficult, painful or time consuming to add your name to the South African Bone Marrow Registry.
Window to the womb
There’s nothing like seeing your unborn baby moving and growing in your womb – especially in 3D or 4D clarity. But aside from the emotional benefits, what are doctors looking for during these scans and what does changing technology mean for monitoring your baby’s health?
Pneumococcal disease is often prevented
Pneumococcal disease is caused by the Streptococcus pneumoniae (Pneumococcus) bacteria that can spread from person to person through close contact or droplet spread. It can cause mild infections such as ear or sinus infections but can also lead to invasive pneumococcal disease.
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