How to keep high blood pressure in check
High blood pressure needs to be carefully managed, or it could have serious consequences for your health. We’re here to help.
5 surprising ways to help your heart
You already know that exercise, eating healthily and not smoking can help keep your heart performing well. But what else can you do to keep your heart healthy?
Don’t compromise your heart health
Don’t compromise your heart health. Take action to ensure your heart is functioning optimally.
5 heart facts that could save your life [Infographic]
To ensure you keep your heart in optimum health, remember to get your essential check ups for cholesterol and blood pressure done regularly.
Are your habits hurting your heart?
You may think you’re doing enough to avoid cardiovascular disease (CVD), but unfortunately there are some surprisingly common habits you may not know have a detrimental effect on your heart health.
DID YOU KNOW?
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Mediclinic trains more than a thousand nurses annually at training centres throughout Southern Africa.
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A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
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We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
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You get 20% of the water your body needs from eating fruit and vegetables.
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Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
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Mediclinic uses building materials that reduce background noise for minimal disturbance.
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The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
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An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
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Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
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Immunisations save lives and help stop diseases from spreading.
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The heart attack gender gap [infographic]
Heart attacks affect both men and women, but because much of the research in SA has focused on men, women might not know their risk profile – or the early
How to promote good cholesterol (and lower the bad) [infographic]
‘Cholesterol is a difficult subject,’ says Dr Karlien Bezuidenhout, a GP at Mediclinic Hoogland. ‘For instance, while high total cholesterol is often associated with obesity, some overweight people have low
DID YOU KNOW?
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Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
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Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
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We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
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Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
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A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
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Most nursing units have windows overlooking gardens to promote healing.
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We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
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To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
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The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
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A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
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How to prevent a heart attack – according to science
Cardiovascular disease (CVD) ranks as the number one cause of death worldwide. More specifically, coronary heart disease (CHD), which includes heart attacks, affects South Africans at an alarming rate of
Running for heart awareness
Lesego Sepeng is a keen runner. He also works in the pharmacy at Mediclinic Brits. Now his passion for running is meeting up with his concern for others’ health. For the second year in a row, Lesego will be running between several Gauteng based Mediclinic hospitals, raising awareness in the community around heart health.
Metabolic syndrome: why it could kill you
Metabolic syndrome, also known as Syndrome X, is a perfect storm for increasing a person’s risk of heart disease, stroke and diabetes.
Can Using Aspirin Regularly Keep Your Heart Healthy?
It seems every day a new study contradicts the last – and all the while, your heart could be at risk. Mediclinic experts get to the bottom of this debate.
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