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improve mental health
Expert Articles

6 Ways to improve your mental health, today

According to the World Health Organization (WHO), one in four people suffers from a mental disorder. This makes mental disorders one of the leading causes of ill health and disability worldwide.

Conditions

Is a mastectomy required or are there other options for breast cancer?

Breast cancer is a treatable disease and early diagnosis significantly improves the survival rate.  Many women now have the option of preserving their breasts. Dr Mariza Tunmer, a specialist radiation oncologist at the Wits Donald Gordon Medical Centre, explains non-surgical treatment options.

Conditions

When does anxiety become a mental health issue?

If you’re in a dangerous situation, anxiety is an important tool for self-preservation, ensuring you take action to protect yourself. But when your anxiety becomes a constant companion, it’s best

Conditions

Colorectal cancer, know the symptoms

Colorectal cancer is the fourth most prominent cancer in South Africa and the sixth most lethal. Dr Mariza Tunmer, a specialist radiation oncologist at the Wits Donald Gordon Medical Centre, explains what we should know.

Expert Articles

A guide to the benefits and limits of radiology tests

Radiology plays a major role in medical care as it allows patients to be diagnosed and treated for disease and injuries without having to undergo explorative surgery just to see inside the body. Diagnostic radiologist Dr John-Henry Corbett, of Van Dyk & Partners based at Mediclinic Bloemfontein, takes us through the benefits, advancements and risks.

DID YOU KNOW?

  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
  • A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
    #MediclinicFacts
  • Mediclinic is one of the three leading private hospital groups in Southern Africa and the sixth largest private healthcare group in the world.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
    #MediclinicFacts
  • We use a yacht-mast design for our cabling and keep it safely wound up in our trauma pedestals to avoid any accidents.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
    #MediclinicFacts
Expert Articles

Myths – and facts – around bone marrow and stem cell transplants

A person who has a disease or condition that prevents their body from making enough healthy blood cells may need a blood stem cell transplant. Sunflower Fund CEO Alana James explains.

Cardiology

Can leg pain or numbness signify peripheral arterial disease?

This circulatory disorder effects the functioning of your arteries – and can be an early warning sign of major heart problems. Mediclinic cardiologist Dr Philip Mills explains the risks, and your testing and treatment options.

DID YOU KNOW?

  • Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
    #MediclinicFacts
  • A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
    #MediclinicFacts
  • The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
    #MediclinicFacts
  • Some of our hospitals have operating tables that can support patients of up to 370kg in weight and 2.2m in height.
    #MediclinicFacts
  • We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • We install alcohol rub dispensers at our facilities to prevent the spread of pathogens.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • Our expert breastfeeding advice is based on the principles of the United Nations Children’s Fund and the World Health Organisation.
    #MediclinicFacts
  • Our world-class neonatal units feature high frequency oscillatory ventilators to minimise lung trauma in premature babies.
    #MediclinicFacts
Conditions

Is there a link between blood pressure and Alzheimer’s?

According to a new study, blood pressure may be one of the risk factors that make the brain more vulnerable to dementia, including the formation of brain lesions typical of diseases like Alzheimer’s. Neurologist Dr Marcelle Smith, practising at Mediclinic Sandton, explains.

oral health, oral hygiene
Expert Articles

There’s more to oral health than brushing your teeth

Regular brushing is a good first step, but to guard against a range of oral health issues, you need to upgrade your routine to include a more holistic approach, says dentist Dr Du Plessis van Dyk, who practices at Mediclinic Emfulini.

cardiac imaging
Cardiology

Cardiac imaging tests help prevent heart disease

A range of cardiac imaging tests has made it possible to look at – and inside – your heart without an overnight stay in hospital. Diagnostic radiologist Professor Leonie Scholtz,

Endocrinology

Period tracker: How your menstrual cycle affects your brain, weekly

Studies show that hormonal changes may actually alter the chemical balance in the brain and trigger some of the mood swings associated with a woman’s monthly cycle. Learn how your hormones affect your mood week-by-week and how to master your menstrual cycle.

Healthy Life

Sugar: how to cut down for good

Sweet as it is, excessive sugar intake can lead to tooth decay, weight gain and various health impingements. Here’s how you should consider the alternatives.

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Wayde Van Niekerk: Preemie on the podium

Wayde van Niekerk is now a world record-holder, global sprint sensation and home-grown hero. But before all of that, he was a tiny baby, wrapped in cotton wool, who weighed

breastfeeding. breastfeeding benefits for mom
Babies

Your Body on Breastfeeding: health benefits for mom

Most mothers are aware of the benefits of breastfeeding for their baby but they don’t realise there are benefits for them too.

Exercise

How much exercise you need to add years to your life

Exercise can help add years to your life, and life to your years, by partially counteracting the effects of ageing on your body.

caffeine, caffeine addiction
Healthy Life

Are you addicted to caffeine and how much is too much?

Taken in moderation caffeine has some great perks like increased concentration. But too much of this good thing can lead to some unpleasant side effects.

Preemie
Babies

How Mediclinic doctors help your preemie

Not all babies born prematurely will have complications, but those born under 28 weeks, are at greater risk. Dr Aziza van der Schyff, a paediatrician at Mediclinic Constantiaberg, explains how preterm babies are cared for at a Mediclinic Neonatal Intensive Care Unit (NICU).

Cataracts
Conditions

Cataracts FAQ: how do they develop, are you at risk, when do you require surgery?

Cataracts form as your eye lenses become less flexible and transparent as you age. Left untreated, it can lead to blindness. Discover if you’re at risk and what to expect from surgery.

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