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Babies

Choosing a safe car seat

We look at the safest car seats for your baby or child, from rear-facing to reclining options and include information on installation options like ISOFIX.

Healthy Life

High fibre foods

We all know the saying: ‘You can’t get enough of a good thing’. Some health reports show that even the recommended five portions of fruit and veg a day may still leave us short of our daily vitamin and fibre quota. ‘Ten a day’ is fast becoming the new catch phrase – and there are plenty of options.

Conditions

Incontinence and physiotherapy

That little bit of urine that escapes when you sneeze or cough is just a side effect of having babies or ageing, right? Not at all. An expert explains the link between incontinence and physiotherapy in women.

Conditions

Could you have a stomach ulcer?

We look at the causes and treatments of stomach ulcers.

gynaecology

HPV vaccine pros and cons

The human papilloma virus (HPV) is a common infection that can lead to cervical cancer when it’s transmitted sexually. A vaccine is available to prevent HPV infection. Here’s what you should know before getting the HPV vaccine.

DID YOU KNOW?

  • An orange has over 170 different phytonutrients and more than 60 flavonoids, providing anti-inflammatory, anti-tumour and blood clot-inhibiting effects.
    #MediclinicFacts
  • Our radio-translucent theatre beds enable X-rays to be taken on the spot, without having to move the patient or disturb the procedure.
    #MediclinicFacts
  • We monitor the temperature of our neonatal units as newborn babies are extremely sensitive to temperature change.
    #MediclinicFacts
  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
    #MediclinicFacts
  • Scrub areas in theatre are a minimum of 2.1m wide to accommodate at least two people at a time.
    #MediclinicFacts
  • Our corridors are 2.3m wide allowing two beds to pass one another without any interference.
    #MediclinicFacts
  • Our hospitals are designed to minimise ambient noise to promote sleeping and the healing process.
    #MediclinicFacts
  • Mediclinic uses building materials that reduce background noise for minimal disturbance.
    #MediclinicFacts
  • Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
    #MediclinicFacts
Healthy Life

Food cravings

Most of us often experience an intense urge for a certain food – but the danger is that sudden food cravings can play a major role in weight gain, food addiction and binge eating.

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Early arrivals

Going into labour prematurely can be terrifying, not least because of the many misconceptions about it. Dr Almero Viljoen a gynaecologist and obstetrician at Mediclinic George busts the top five myths about premature labour.

DID YOU KNOW?

  • Mediclinic is one of the three leading private hospital groups in Southern Africa and the sixth largest private healthcare group in the world.
    #MediclinicFacts
  • A jumping rope uses almost every muscle in the entire body during exercise.
    #MediclinicFacts
  • You get 20% of the water your body needs from eating fruit and vegetables.
    #MediclinicFacts
  • We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
    #MediclinicFacts
  • To make the most of every second, we strive to synchronise all our clocks in the hospital.
    #MediclinicFacts
  • Immunisations save lives and help stop diseases from spreading.
    #MediclinicFacts
  • The only one in Africa and one of only 13 in the world, the P-I BrÅnemark Institute of Excellence at Mediclinic Morningside, specialises in facial reconstruction.
    #MediclinicFacts
  • We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
    #MediclinicFacts
  • The triage admission system in our emergency centres has been able to reduce mortality by up to 50%.
    #MediclinicFacts
  • Mediclinic trains more than a thousand nurses annually at training centres throughout Southern Africa.
    #MediclinicFacts
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New local discovery to prevent cardiac arrest in athletes

The recent discovery of the CDH2 gene that causes sudden cardiac arrest in young people and competitive athletes means a disease that was previously difficult to diagnose, often manifesting in sudden death, can now be screened for.

Conditions

Concussions: don’t lose your head

Concussion is a very common, often under-diagnosed and previously misunderstood condition – and sport seems to be an important cause of it.

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Easy ways to move more

Looking for the get-up-and-go inspiration you need to live a longer, healthier life? These 10 tips offer a great place to start.

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Look again – Transorbital surgery innovation

With a groundbreaking new technique, certain brain tumours can now be removed through the eye socket, radically speeding up recovery. These two women experienced it.

Cape Epic

2017 Absa Cape Epic by the numbers

The 2017 Absa Cape Epic in numbers, including stages, climbing and distance covered.

Children up to 12

Impetigo: the most common skin infection at school

School and daycares are great for socialising, learning and play, but one of the drawbacks is that infections are quickly passed around. We look at one of the most common skin infections in children: impetigo.

Healthy Life

Allergy testing explained

Statistics suggest that approximately one out of every seven children is prone to some sort of non-seasonal allergy – and this figure increases if there is a family history of allergies. Adverse reactions to foods, medications, pets, dust and pollen are on the rise, which is why proper allergy testing is critical – and could be lifesaving.

Conditions

Blurred lines? What you need to know about cataracts

Cataracts is a correctable condition, easily remedied with a routine procedure. An ophthalmologist explains.

Conditions

Ongoing medical research into multiple sclerosis

Multiple sclerosis has perplexed medical experts for decades, but scientific breakthroughs using stem-cell treatment may mark the winds of change in the treatment of the disease, presenting what look to be more positive, potentially long-term results.

Healthy Life

Is technology to blame for our sleeping problems?

Growing bodies of research have drawn correlations between the increase in incidents of people suffering from various sleep issues, and the presence of artificial blue light in our environments. Mediclinic Morningside specialist opthalmologist and developer of the SleepSpec, Dr Rob Daniel, explains the link.

Expert Articles

Glaucoma: The silent stealer of vision

Glaucoma is an eye condition where the pressure inside the eye is too high. Over time, the sustained high pressure damages the optic nerve fibres. Here’s what you need to know.

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