Do women need more sleep than men?
Do those of us with XX chromosomes need more ZZs than our XY counterparts? Sleep is essential to wellbeing. Depending on age or life stage, most people need between seven
Birth control: contraception methods then and now
While today we’re spoilt for choice when it comes to contraception, the birth control pill only came to the market 58 years ago. We look back to see how far
Is there an age limit to get the HPV vaccine?
The human papillomavirus (HPV) is one of the most common sexually transmitted infections responsible for more than 90% of cervical cancers in women and anal cancers in men and women.
Your Body on Breastfeeding: health benefits for mom
Most mothers are aware of the benefits of breastfeeding for their baby but they don’t realise there are benefits for them too.
How your depression meds affect your brain’s makeup [infographic]
You may have heard that depression is caused by abnormal chemistry in the brain and that antidepressants work by altering the levels of these substances. But what does this mean? What is the chemistry behind depression?
DID YOU KNOW?
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You get 20% of the water your body needs from eating fruit and vegetables.
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Our hospitals have been awarded international accreditation for best practice in the management of environmental systems and practices.
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To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
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A baby weighing 390g survived thanks to the expertise of Mediclinic’s highly qualified paediatric staff and specialists.
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We monitor the temperature of our neonatal units as newborn babies are extremely sensitive to temperature change.
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We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
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Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
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To make the most of every second, we strive to synchronise all our clocks in the hospital.
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We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
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Mediclinic has the highest number of internationally accredited facilities in Southern Africa.
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Are you having panic attacks? [infographic]
If you’ve ever felt a sudden onset of extreme fear without reason– to the point where you feel you might be dying – you could be suffering from panic attacks.
Are you addicted to caffeine and how much is too much? [infographic]
Taken in moderation caffeine has some great perks like increased concentration. But too much of this good thing can lead to some unpleasant side effects.
DID YOU KNOW?
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To prevent harmful bacteria being absorbed by mattresses we use protective under sheets made from polypropylene.
#MediclinicFacts -
We monitor the temperature of our neonatal units as newborn babies are extremely sensitive to temperature change.
#MediclinicFacts -
We use the internationally recognised Oxford Vermont Network to keep our neonatal critical care units at the forefront of paediatric medicine.
#MediclinicFacts -
Trauma patients with a critically low temperature will often be wrapped in a space blanket to reduce heat loss.
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Immunisations save lives and help stop diseases from spreading.
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Most nursing units have windows overlooking gardens to promote healing.
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We found a practical solution to a shortage of theatre nurses by becoming a registered teaching institution.
#MediclinicFacts -
Our hospitals did the first minimally invasive transcatheter aortic valve implant procedure in Africa.
#MediclinicFacts -
A baby has a 70% better chance of surviving a motor vehicle accident if in a secure car seat and properly restrained.
#MediclinicFacts -
Mediclinic Cape Town is accredited as a mother and baby friendly institution, having scored 100% at a recent external review.
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Men may be more susceptible to hernias
A hernia is one of those uncomfortable realities of being human. We speak to a Mediclinic expert about why men are more susceptible to this ailment.
Does chronic illness lead to depression?
Being diagnosed with a chronic illness is life-altering: it not only changes the way you think about your daily existence but can also cast a shadow over future plans. And yet so often we focus only on the physical effects of a long-term illness – to the detriment of our psychological well-being.
That joint pain could be bursitis
Are you struggling with a painful joint? One of many possibilities is that you may be suffering from bursitis. Occupations that involve repetitive movements put you at a higher risk for developing this uncomfortable condition. We take a closer look at the symptoms and what you can do about them plus other conditions that are related to working in an office.
Cold exposure in winter is more dangerous than you think
Being outdoors in winter can have serious health risks. In severe circumstances, you could be at risk for contracting hypothermia. Here’s how to ensure you stay safe.
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